CEREMONY - RITUAL - SACRED SOUND - RETREATS
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CEREMONY - RITUAL - SACRED SOUND - RETREATS 〰️
reconnect to yourself
bring your heart, mind, and body into balance with the art of ceremony, sacred sound, ritual, and retreat.
Our offerings help rewire your nervous system to think differently, move better, and experience life in an elevated way.
Love for Joule
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Since attending the monthly sound bath classes you have hosted, I feel a transformation internally. I find that after each class I feel at ease, stress free and hopeful. I currently have a bit of chaos in my life between work life and home life, but always look forward to attending your class. When laying there during the class, I enjoy feeling the waves of bowls vibrate through my ears, mind and body. I also appreciate the guided meditation portion as I am not the best when attempting to meditate at home. After your class, I feel healed, whole and a sense of community. Please continue to share your amazing gift in helping provide healing for others. Your classes have changed my life in such a positive way and I will continue to attend.
Thank you again for this beautiful blessing.
Alexis S.
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Joule is a haven. You’ll feel at home as soon as you walk through the doors. Everyone from the front desk, to the teachers, to studio regulars greet you with a smile and welcoming presence. Every teacher and every class offers a different kind of nourishment for your body and your soul. Going to Joule, you just trust that you are going to get exactly what you need. I just experienced the most incredible sound bath meditation with Jen and Kyle that sent me to another place. I was prepared for it to be a relaxing experience, but I walked away with a lightness and insight that I never thought could come from some crystal bowls. They are wizards! I highly recommend you experience it for yourself.
Jenna H.
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I absolutely love this place, the setting, the classes are just what I need for my wellness journey! The instructors are absolutely fabulous!! Every class I attended is fantastic and felt like it was the best workout in a while. Highly recommend this beautiful zen place!
Oksana S.
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I went to a Body Sculpt class with Gwen Swanson without knowing much about the class and WOW! I had so much fun in this class while sweating, moving my body, and getting in touch with my spirit. Gwen kept bringing gratitude into the space, for our bodies and our body's ability to move. Gwen made it so comfortable, that my shy timid demeanor at the beginning of the class, shifted to a confident strong demeanor by the end; just in time to get centered. Even though I work out elsewhere, the body sculpt class will be a regular class for me. I finally found a safe place I can practice shifting from being self-limiting to bold and self-assured.
Savanah E.
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I absolutely love this studio, the instructors, and the energy cultivated inside. I always feel better after a class at Joule, mentally and physically. Thank you for creating such a safe space for people to practice!
Joy B.
from movement to stillness…
We love combining a great workout with a soulful experience. Moving mindfully helps us navigate life’s challenges with grace and ease, and creating space in your life to move with reverence helps you tune-in to your personal power and path.
See how we do things differently and try a pop-up sweat ceremony, wellness retreat, or experience a sacred sound bath. We’re here to help support and enhance your life in joyful and creative ways.
Let’s embody all that it means to be human together!
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Signature Workshop
REGISTRATION IS CURRENTLY CLOSED. JOIN THE WAITLIST TO BE INFORMED OF THE NEXT WORKSHOP DATE.
“ daily Coeur practice is like flipping the switch on an internal battery you didn't know you had —it revives your body, positively affecting you and the people in your orbit. ”
— Jen Merrell, Joule Founder
Heart coherence workshop
next session: TBA
Discover how amazing it feels to tune-in to the frequency of your HEART.
Join us for an immersive workshop centered around the heart, or as the French call it, Coeur — the root word for courage, with Movement Guide and Certified Master Energy Healer, Jen Merrell.
Jen has a 20 year background in hands-on healing and energy work as a practitioner of healing arts, providing a solid foundation of experience for this class. She’s combined her studies in neuroscience and neuroplasticity with her experience as a spiritual practitioner and movement guide, working with thousands of clients to date to create positive and lasting change in their bodies and lives.
Her teachings provide practical, effective tools for us to live more enriched and joyful lives. Through the science of heart-coherence, hands-on healing, physical movement, and increased awareness of the body, we can create a deeper connection with ourselves and one another.
Heart-centered training (Coeur Training) re-connects the wires between our heart, brain, and spirit. As we learn to tap into this intelligence we create more usable energy in the body, reduce stress, increase immune health and simultaneously increase feelings of JOY, contentment, and peace.
Why People lovE jen’s work
“Jen’s guiding words and Eckhart Tolle-esque delivery taught us to become the observer of our thoughts. After taking her meditation class at End of Summer Camp I actually felt weightless, like my burdens had lifted and it’s been a very long time since I’ve felt that good.”
— Dave Thorne, executive chef sheldon chalet
“In the brief time we worked together she helped me soooo much when I really needed it. Because of her, I learned how important boundaries are, and was able to navigate very toxic energy. I am forever grateful for the strength she pointed to within me.”
— DR. Amanda beery, OBGYN
“Jen’s guided session was the deepest and clearest session I’ve ever experienced, even with 40 other people in the room! The clarity I was guided towards inspired me to take the next steps on a project I was making excuses on not doing. I left the room knowing exactly what I needed to do.
I would highly recommend these guys for a corporate or private event where clarity and positivity is needed, it’s special.”
— bekah khul
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explore the wilderness within
day retreat
Are you ready to level up in your personal experience as a human being? Do you want to transform the way you think, act, and move through the world? Are you tired of feeling stuck in the same routine? Are you burnt-out, stressed-out, and feeling like there must be something ‘more’ to life than this way of living?
There is so much more available to you.
Learn the most powerful secrets of the ages. Let go of self-imposed limitation and illuminate your path ahead.
Enter a space where you feel held, safe, and encouraged to grow.
In our 1-day immersive experience you will learn how to ignite your personal power system to create a life you are wild about. You will gain necessary skills to let go of outdated blueprints that hold you back from achieving your dreams. With guidance you will begin taking attainable steps toward a new future.
It’s time to wake up.
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